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Contact Lily Hills at:

The Body Love Center
P.O. Box 4886
Carmel, CA 93921

Email: Lily@TheBodyLoveManual.com


The Body Love Manual - Learn More Here

 

The Award Winning Book The Body Love Manual – By Elizabeth "Lily" Hills

USA Book News Award Winner!

Book of the Year Finalist!

 

 

The Body Love Manual – How to Love the Body You Have As You Create the Body You Want

Two thirds of all Americans are wanting to lose weight permanently … this Bible of Weight Loss book will tell them how.

Called “A work of monumental importance,” The award winning “Body Love Manual- How to Love the Body You Have As You Create the Body You Want” is a revolutionary, compassionate and highly inspirational book which offers a non-diet approach to losing weight permanently by tapping into the wisdom of your body. Written by a woman who has overcome obesity, a highly compulsive relationship with food and a obsessively judgmental relationship with her own body, The Body Love Manual explains from a physical and mental perspective why diets do not work and how body judgment drives the emotional appetites that lead to weight gain. The information contained in the book assists you in discovering what is driving the urge to eat when you are not truly hungry and offers the 10 keys to achieving your natural weight without dieting. To support you in staying connected to your true physical hungers, the book also offers specific tools to help you deal with the difficult emotions or ingrained habits that compel you to eat impulsively. As an added bonus The Body Love Manual offers a thirty-day “partnership” program which assists you and a chosen partner in teaming up to make the transition away from compulsive overeating towards eating in synchronicity with your true physical appetites. Destined to become ‘The Bible of Weight Loss Books,” The Body Love Manual is a life changing book!

The Body Love Manual Audio Book: Coming February 2012 – The information in the book transformed the author’s relationship with her body and food…and it can change yours.  Check out TheBodyLoveManual.com for more information or to order your autographed copy today.

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A Feminine Manifesta –

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A Feminine Manifesta –

Do you tend to be hard on yourself? Judging yourself for what you look like and what you are or are not doing? Do you have a difficult time acknowledging or appreciating yourself? Are you tired of this seemingly endless loop?

In this ground breaking and life changing book A Feminine Manifesta, authors and lifelong best friends, Lily Hills and Karen Hudson explore how women have accidentally disempowered and sabotaged themselves by being their own worst critics, making their daily lives far more stressful and far less joyful than they could be. On a broader scale the book speaks to the fact that women’s collective self-denigration as a gender has not only diluted our influence in a world in desperate need of our social, spiritual and political contributions, but has also prevented us from uniting in ways that would benefit the entire planet. In order to support women in accessing the very best of who they are, their confident, joyous, wise and courageous selves, A Feminine Manifesta offers women three simple steps that will help them to dramatically reduce the optional stress in their lives as they step into their strongest and healthiest selves and access the joy that is their birthright. “Like The Feminine Mystique, A Feminine Manifesta has the potential to initiate the next women movement, one in which women come together from their most empowered selves to make the world a better place for ALL humankind.”–

For autographed copies, go to: AFeminineManifesta.com - A Feminine Manifesta is available through Amazon, Barnes and Noble and all other major retail book chains




For International orders, Book Clubs & larger volume orders,
please contact us at:
Karen-and-Lily@AFeminineManifesta.com


Binge Transcending CD

Do you ever wish that you had someone at your side, 24 hours a day and 7 days a week that could help you to overcome the urge to eat when you are not hungry? A trusted companion and master coach who could “talk you down from the ledge” before you eat compulsively? One of the biggest challenges in making the shift to Eating in Alliance with your body is that the untamed mind gets so loud in its demands for you to eat something immediately, that it is difficult to hear the rational voice of your tamed mind saying, “just wait until you are hungry.” Other times its voice is so subtle that you can’t hear it, but you find yourself reaching for that package of Oreos or bag of Doritos as if on autopilot. That’s where the Binge Transcending CD comes in. Narrated by Lily herself, this recording will be the voice of reason that will can you and center you so that you can overcome the urge to binge eat entirely. With three different tracks, each providing unique approaches to relaxing you and giving you access to your wisest and most empowered self, this CD will be like a trusted friend that you can turn to twenty-four hours a day when you feel unable to resist the urge to eat compulsively on your own. The Binge Transcending CD also includes a bonus track which will “keep you company” any time you choose to eat when you are NOT hungry. Why is this of value? Because hearing Lily’s voice calmly guide you as you are eating the food you are not hungry for will help to “wake you up” and get you to shift away from the food before your binge gets out of control. She created this bonus track because she knows that sometimes the urge to eat is too powerful to resist, but she also knows that she can support you in minimizing the binge through her gentle guidance, which will remind you to eat slowly and consciously. It will feel like you’re dining with the expert guidance of Lily right there in the room! This Bonus track will be enormously helpful in helping you to reach that wise part of your tamed mind that will support you in putting the food away, just for the moment and waiting just until you are truly hungry.

Binge Transcending CD with Bonus track $14.99 – Estimated availability February 2012


All Lily’s Products come with an unconditional 30-Day Money Back Guarantee. If you are not completely satisfied, simply return your item for a full refund.

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